The VibroPlate offers you an easy, gentle, safe, and quick way to burn calories. You don’t have to drive to a gym. You don’t have to learn complicated routines. You don’t have to wait in line to use a weight machine.
The VibroPlate uses your time efficiently and effectively because it only requires standing on the vibrating platform 5 to 10 minutes, 3 times a week. As you begin to get results and feel stronger, you’ll gradually increase your time on the machine.
The Vibro Plate is being used to treat everything from back and joint pain to weakness and fatigue. Sports and Fitness Clubs use whole body vibrations to provide customised fitness programmes for their members. Vibration training is a highly potent weapon for burning fat, reducing cellulite and building lean muscle. Elite athletes around the globe have already discovered the benefits of increased performance through efficient Whole Body Vibration training. Even med spas and wellness clinics are embarrassing this technology in various beauty and anti-aging applications. Can help to reduce body fat in conjunction with a controlled diet and exercise programs
The vibrating training plate helps to improve fitness, muscle strength and tone, it also helps to improve bone density, stimulate blood flow/increase circulation, increase flexibility and help to repair damaged tissues. Can be used in association with rehabilitation from injury and helps to decrease muscle soreness as the vibrations cause a reflexive response in the muscle which causes them to contract and expand.
Can help to reduce body fat in conjunction with a controlled diet and exercise programs